Perimenopause and Menopause Care
Thoughtful support through every stage of hormonal change
Perimenopause and menopause can bring physical, emotional, and hormonal changes that affect how you feel day to day. Too often, these concerns are minimized or dismissed.
At Sage & Stone, we provide attentive, evidence-based care for women navigating this transition, with a focus on symptom relief, long-term health, and quality of life.
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Our Approach
Perimenopause and menopause care is not one-size-fits-all. Symptoms, timing, and treatment needs vary widely from person to person.
We begin with a comprehensive evaluation to understand your symptoms, health history, and goals. Care plans are developed collaboratively and may evolve over time as your needs change.
Our approach considers:
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Hormonal changes and symptom patterns
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Overall health and medical history
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Lifestyle, sleep, and stress factors
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Long-term health considerations
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Treatment options
Treatment is individualized and based on clinical appropriateness. Options may include education, lifestyle guidance, symptom management strategies, and hormone replacement therapy when appropriate.
Hormone replacement therapy is not assumed or automatic. When considered, we review benefits, risks, and alternatives carefully to support informed decision-making.
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What we commonly support
Care may address symptoms such as:
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Hot flashes and night sweats
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Sleep disruption
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Mood changes or increased anxiety
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Brain fog or difficulty concentrating
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Changes in energy, weight, or libido
Our focus is on helping you feel informed, supported, and confident in your care.
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What to expect
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Secure telehealth visits with our licensed provider
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Thoughtful evaluation and discussion
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A personalized care plan
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Ongoing follow-up and adjustments as needed
Care does not end with a single visit. We prioritize continuity and responsiveness over time.
Who this care is for
Perimenopause and menopause care at Sage & Stone may be a good fit if you:
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Are experiencing changes you suspect may be hormonally related
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Want a provider who listens and takes your concerns seriously
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Prefer an evidence-based but holistic approach
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Are looking for telehealth-based care with ongoing support